Post-race pick from my FIRST attempt at Broad Street, 1989, taken on the grass inside JFK StadiumItems of note:USA Today trucker hatFake Porsche sunglassesCrazy long hair [a mullet actually, but you can't really tell with the hat]St. Pauli Girl beer [a premium beverage for me at that time]Freestyle Shark running watchAcid "washed" cotton sweatsNIKE hi-tops w/Scott Tinley Lace Locks ["Miami Vice" aqua]Time: 1:19 and change [this was NOT, however, my FIRST 10-miler]
Not exactly a "Follow-Up" ... Since "Follow-ing Up" is something I TOTALLY forgot to do.Backstory: I was trying to get a friend of mine a certain number for his HM this weekend.***Randy,
I don’t assign numbers until a couple of days before the race, usually alphabetically, but I can certainly force my system to do something else.
Could you kindly send me a reminder early the week of 4/27? I’ll file your email and will make every effort to remember this, but a nudge would certainly be helpful.***I [almost] totally forgot about this, until I happend to use the phrase "pebble in the pond" in a conversation with D'Wife. A lightbulb went off and [at first thinking the race was at THE END of May] I emailed Sue as soon I got a chance. Unfortunately ...Oh, crap, I see your email said “Early” this week
If I blew, it I apologize***Hi Randy,
I assigned the numbers and gave the database to the timer last night at 5 pm. I could make Kevin #643, but it would be completely obvious as there’s a gap between 603 and 643.
Right now Kevin’s registered as #11. Let me know what you’d like to do. ***I couldn't see the Karmic value in making her jump through hoops for a silly thing like this, so I let it go.RESULT:11 Kevin Yetman 41 189/201 M 37/41 M4049 WILMINGTON MA 2:27:29 11:16 Turns out EQ had been training with some ankle difficulties.
Running: 155.7 Miles - on pace for 620M = 1000KmMy "casual" training pace has dropped all of a sudden to the 8:40-8:30 neighborhood."The elements, dear Watson, are coming together"Cycling: 6.6 on the day after New Years, then another 12½ Bike-Date on Friday afternoon in March ... That's it, sorryWeight: Down 3½ to 153BP: Down 15pts [!!!] to 138/78
As I stated a few months ago, my Blood Pressure's been up.I've tried to manage it through exercise alone [which has worked in the past] but have made no headway; only taking it down to 150/80 in December before it rose back to 160/80 at a screening we had at Assumption a couple of weeks ago.I made an appointment to see the Doc again this morning [without having to be told to by D'Wife to do so (!!!)].At the office, my BP was down from 160/80 to 150/75; not bad since Mariel woke up throwing up and I got pulled over for speeding in Cherry Hill on the way over [talked my way out of it by saying I was taking her to the Pediatrian’s :-)]
Doc is putting me on this to get me to <140/80: “Amlodipine is called a calcium channel blocker. It works by relaxing blood vessels so blood can flow more easily … It may help to increase your ability to exercise …”Uh-oh, I’d better check with the Olympic committee on this one [or Lance Armstrong]"PRECAUTIONS: ... Limit alcoholic beverages"Um ... Define "limit"
When coming home from Michaels on an errand to pick up some crafty goods for D’Kid a couple of Sundays ago, my car, Max, had - what felt like - an epileptic fit as we backed out of our parking space. My first thought was to put it in Park, then Reverse again to rule out a transmission issue; which it passed. Then once we returned home, I check the oil to make sure it hadn’t leaked/burned out and that I was on the verge of seizing then engine. Again, good results there.
It felt fine to drive even though there was some shuddering & puttering, which at first was startling then merely annoying.
Then the engine light came on.
That Saturday, I took it to our mechanic who ran the diagnostics; something to do with an ignition coil and possibly an injector issue.
I asked if would be okay to drive until Friday [when we BOTH get paid] … his mouth said ‘yes, but not too much’ but his eyes said ‘I wouldn’t’ … especially with 40 miles round trip ever day
So, told my manager that I’d be telecommuting in the rest of the week, if that was okay; which she was fine with.
It just got even better
That Tuesday Bank of America processed a loan payment that we didn’t authorize, which put our account $1300 below zero [see attached]. I had HOPED to get the refund from them by that Friday so I could take the car in, but it STILL hadn’t showed up when we both got paid; essentially putting us back to a single pay week.
Which meant we STILL couldn’t afford to have it fixed.
Which meant I STILL couldn’t get in to work.
So, I wait and work online in the meantime [while calling Bank of America everyday to bug them]
The ONE upside is that I can take a later lunch and go for my run outside, instead of getting up at 5:30AM and jogging around in the dark.