Distance: 262 Miles [January: 90; February: 85; March: 87]
Weight: Stable at 140 lbs
BP dropped from 140/80 in August to 118/80 last week [donated blood, that's how I know]
Accomplishments: Sharon's 5K debut [vicariously, of course]; completing the 100 Push-up Challenge
Disappointments: Bailing on Caesar Rodney Half Marathon ... oh, well
Lessons Learned
2 days ago
2 comments:
Good effort!!! Especially the BP results.
Thanks, Aud ... I was worried about the BP as I sometimes get "White Coat Syndrome"
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